Friday, April 27, 2012

Stress & It's Bursters

Friends
Recently one of my friend got into some tension and ultimately lead to Brain hemorrhage. Now since 5 days lying in ICU under serious condition. I wish he gets back fully cured as this hi-tech medical progress is supposed to tackle such situations carefully. What can be the reasons or circumstances for such situation? This happens mainly when there is a tension and I believe out of 10 reasons 9 are related to money only.  We come in this world and with in 2-3 years are pushed to education for the next 20 years minimum. This leads to career in profession and mostly in dislocation from the parents and family.  We move to a place where there is no social curtain to save a person from day to day tensions.  The nuclear families (2*2) or even less than this  has no place for stress bursting.  No doubt the stress is there in every one's life day in day out. In business/profession, family, neighbour, society and so on, there are many reasons for stress and no one can avoid that. We can reduce its density but can not fully remove from our life. I believe it is everywhere but only difference is that the system of its' bursting is not same. When we are surrounded by the society, lot of close relatives, old friends, teachers etc., they help in refreshing the mind and hence bursting the stress. Where as wehen we live in a nuclear family, no one is there to burst the stress. At the most we can watch TV or read books or share with spoue and children but there would be always limitation. This situation leads to physical and mental ailments like brain hemorrhage or heart attack.  We are advised many ways of stress bursting like meditation, yoga, watching TV, movies, games or reading books. Although we can not create hte ageold social thick umbrella, but by using some techniques, we can definitely burst the stress. In addition to the above reasonfs, some other methods like talking to childhood/school friends, visiting that old tea stall, cycling, old office collegues, wearing old jeans, listening radio/transister, some get together with family and friends can be of great help to burst the stress and shall be used very frequently.  Positive attitude and  humbleness would definitely help in keeping stress low.
CP

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